- $40 Per Person
- First weigh-in is Monday, January 13th at Swan Family Wellness Center anytime from 7am to 6pm.
- Every Monday from 7am-6pm at Swan Family Wellness Center.
- Weekly weigh-ins are not mandatory but are strongly encouraged.
- Final weigh-in is Saturday, March 21st at SWFC anytime from 8am-2pm
SELECTION OF WINNERS
- This year, we will be using a point system instead of being soley based on weight loss percentage.
- There will be a male and female division. 1st, 2nd, and 3rd places in both divisions will be awarded with a cash prize, gift cards to various businesses in Jacksboro, and free memberships to SFWC.
- Winners will be announced following the 3rd Annual Race for the Gold 5K at approximately 7:30pm.
- 1st place wins $300, 3-Month Lifestyle 365 Membership, gift cards to various local businesses
- 2nd place wins $200, 3-Month Lifestyle 365 Membership
- 3rd place wins 3-Month Lifestyle 365 Membership
- FREE healthy breakfast voucher provided by Faith Café.
- SFWC T-Shirt
HOW TO EARN POINTS
- Weight loss % – one point per percentage lost. example: 12.56% lost = 12.56 points
- Inches lost – one point per inch lost in waist and hips
- Improved or maintained blood pressure – 5 points if BP decreased or maintained within healthy range
- SFWC Check-ins – .5 point per check in (one point per day max)
- Weekly Food Lost – 2 points per weekly food log submitted to staff (must have 6 days per week logged