by Allie Elenburg | May 3, 2024 | News, Uncategorized
When it comes to skin cancer, the sun doesn’t discriminate based on age, gender or beliefs. Regardless of who you are, prolonged exposure to the sun’s rays without adequate protection poses a real threat to your skin, increasing the risk of developing skin...
by Allie Elenburg | Apr 30, 2024 | News, Uncategorized
When you think about gardening, you might focus on the fruits of your labor. Perhaps you are a flower lover and enjoy pruning your rose bush or lilac tree to bring the gorgeous blooms inside to adorn your table. Or, maybe you are a fruit and veggie fan. What’s better...
by Allie Elenburg | Apr 25, 2024 | News, Uncategorized
It should come as no surprise that people play games because they are fun! In fact, research shows that 65 percent of adults in the United States say playing games gives them a way to socialize – and everyone loves to laugh with friends and family. The hidden truth is...
by Allie Elenburg | Apr 15, 2024 | News, Uncategorized
When given the choice to get out there and get moving, do you prefer to watch TV or read or do some other (somewhat) sedentary activity? You, my friend, might be what some might call a “couch potato.” Quiet time is valuable, but so is physical movement. Many...
by Allie Elenburg | Apr 12, 2024 | News, Uncategorized
Stress is unavoidable. Period. Whether we’re juggling our family with our career, worrying about money, caring for sick or elderly parents or even taking care of our own health concerns, there are an infinite number of ways to become stressed out. Typically, we can...
